Author name: Dr Dipesh Mistry
Dr Dipesh Mistry is a Consultant Sleep Physician and Psychiatrist based in London, specialising in insomnia, sleep disorders, anxiety, depression, OCD, PTSD, and stress-related conditions. He trained at University College London and completed specialist training in General Adult Psychiatry. Dr Mistry has extensive experience in sleep medicine and behavioural sleep therapies, including Cognitive Behavioural Therapy for Insomnia (CBT-I). He is a member of leading national and international sleep medicine organisations and is committed to providing evidence-based, patient-centred care to help individuals improve their sleep, mental health, and overall wellbeing.
